Acupressure Foot Massager Using River Rocks and 2x4s
by kevin7314 in Living > Health
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Acupressure Foot Massager Using River Rocks and 2x4s
Problem:
Sore feet, and strangely enough there are not many people that like rubbing feet.
Solution:
use river rocks to apply focused pressure to different parts of your feet to massage away the pain
Materials:
river rocks (about 2" - 4")
2x4s
glue
screws
tools:
table saw
wood clamps
drill with philips tip
Find and collect river rocks
put river rocks in bucket and clean with hose
dry river rocks on towel
get 2x4s, wood glue, and screws
cur 2x4s to length, I cut mine to about 18"
glue edge of 2x4s
clamp 2x4s
glue and clamp 2x4 borders
at first I thought I would have to use two levels of 2x4, but 1 level turned out to be high enough
screw border in place and put rocks in
use in socks or bare feet (I use socks)
my feet used to hurt regularly, but now they don't, its been 3 weeks since I started using this and it works great so far
I turn in a circle when using it
I made it at TechShop
http://www.techshop.ws/