CARTS Nachos

CARTS Nachos by Chris, Ahmad, Ryan,Tommy, & Steve

Cheese, cheddar:

Food Nutrients: Water ,Protein,Carbohydrate,Fiber, total dietary,Sugars, total,Sodium

Tomato juice:Water, Energy,Protein,Total lipid ,Carbohydrate, Fiber, total dietary

Cream, sour:Water,Energy,Protein,Total lipid Carbohydrate, Fiber, total dietary,Sugars

Pink Beans:Protein,Total lipid,Carbohydrate, Fiber, total dietary, total, Potassium,mangesium

Jalapeno:Energy, lipid ,Carbohydrate, Fiber, total dietary,Sugars, total,Minerals,Calcium, iron, Phosphorus, Potassium,

Tortilla:Water,Protein,Total lipid Carbohydrate, Fiber, Sugars, total ,Minerals,Calcium,Magnesium, Phosphorus,Potassium, Sodium,

We cut up the fresh tomatoes with a sharp kitchen knife

We sliced the avocado right around the middle and then took the pit out of it so we can scoop it out

We scoop the avocado out then we put it out on a cutting board and started to chop it up until it wasnt chunky anymore

after we cut the food up we put the food onto plates and put the Jalapeno right next to them

We put the tortilla onto a pan so we can start to layer the tortilla with everything else

We started to cook the beans in the pot

We let the beans cook and we also stirred them

Before we we out the other food down on the chips we put the cheese down first as our base

We put everything in the oven and it let it cook for 7-8 mins

When we took the chips out of the oven we let the chips cool down then we added the sour Cream