Finger and Forearm Range of Motion Exercises

by smm317 in Living > Toys & Games

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Finger and Forearm Range of Motion Exercises

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You will need: One empty bowl, One bowl with dry pasta

Perform this exercise till the bowl is empty. Perform this exercise ______ times a day

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Turn palm of ________ hand down. Grab a handful of dry pasta

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Turn palm of ______ hand up. Move hand to empty bowl. 

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Turn palm of ________ down. Open hand. Drop pasta into empty bowl