Food Replacement System
Problem:
Its hard to find convenient and healthy food
Solution:
Make a food replacement system based on protein and veggies
Materials:
lots of green leafy vegetables
top sirloin
Tools:
kitchen (I used the techshop chandler kitchen)
Juicer
dehydrator
sink
faucet
Its hard to find convenient and healthy food
Solution:
Make a food replacement system based on protein and veggies
Materials:
lots of green leafy vegetables
top sirloin
Tools:
kitchen (I used the techshop chandler kitchen)
Juicer
dehydrator
sink
faucet
Get green leafy veggies and anything that is healthy, vegetable, and will dehydrate well
clean vegetables and place in dehydrator
when veggies are mostly, but not all dry,juice them(using the blank attachment on juicer) and collect juice and fiber
dehydrate fiber cookies
will take about 24 hours to dehydrate
slice meat
pulverize dehydrated veggies (I used a rolling pin) and dip meat in (veggie parts will stick to meat)
now dehydrate VEAT and eat.
I made it at TechShop
http://www.techshop.ws/
now dehydrate VEAT and eat.
I made it at TechShop
http://www.techshop.ws/