Going Nutz for Bananas

refreshing chocolate banana pops!

Gather 2 large ripe bananas, 1 1/2 tablespoons unsweetened cocoa powder, 1 1/2 tablespoons heavy cream, 1 1/2 tablespoons maple syrup, and 1/4 cup salted roasted peanuts.

2 large ripe bananas.

peel the bananas.

Break the bananas into chunks.

Puree the bananas in a food processor until the mixture is smooth and creamy.

smooth and creamy.

Unsweetened cocoa powder.

1 1/2 tablespoons of cocoa powder.

Add to the food processor.

Heavy cream

Add 1 1/2 tablespoons of heavy cream to the food processor

Maple syrup

Add 1 1/2 tablespoons of maple syrup to the food processor.

Puree together

It should look like this

Get 4 small dixie cups

Spoon the banana mixture into the cups

Break pretzels in half to use as sticks

Add the pretzels

Place them into the freezer for 8 hours or overnight

Take them out of the freezer

Finely chop the peanuts

Roll them in the peanuts

ENJOY !

Banana- water, protein, carbohydrates, sugar, and potassium

Cocoa powder- protein, carbohydrates, fiber, and iron

Heavy cream- water, fat, calcium, phosphorus, potassium, and sodium

Maple Syrup- water, carbohydrates, sugar, calcium, and potassium

Peanuts- protein, carbohydrates, fats, potassium, phosphorus, and magnesium

Pretzels- protein, carbohydrates, sodium, potassium, and phosphorus