#HMS2018 Fruit Parfait
Here are the instructions on how to make a fruit parfait.
MATERIALS:
•Greek yougurt
•Strawberries
•Blueberries
•Rasberries
•Coconut shavings (unsweetened)
•Dried Goji berries
•Chia seeds
•Bee pollen
•Honey
•Bowl/Cup
•Spoon
Add in 5 Scoops of Yogurt in the Cup/bowl
Add in a Handful of Blueberries, Two Sliced Strawberries, and a Handful of Rasberries
Add in a Handful of Unsweetened Coconut Shavings
Add in About Ten Dried Goji Berries
Add in a Handful of Chia Seeds
Drizzle Two Teaspoons of Honey on Top
Sprinkle a Teaspoon of Bee Pollen Over the Honey
Enjoy!
