Heavenly Veggie Juice
Hello there.
This time I want to share you how to make healthy veggie juice.
Vegetables into juice? Yes. You right. And I think it would be a great solution if your children do not like to eat vegetables. Just turn the "creepy" vegetables into "heavenly" veggie juice.
This time I want to share you how to make healthy veggie juice.
Vegetables into juice? Yes. You right. And I think it would be a great solution if your children do not like to eat vegetables. Just turn the "creepy" vegetables into "heavenly" veggie juice.
Preparing the Materials
Vegetables have much variety. You can use any kind of vegetables. For me, I am using collards to make this juice. And to make this juice more delicious, just add some fruit.
Materials :
- Any kind of vegetables.
(I'm using collards)
- Any kind of Fruits.
(I'm using Pineapple and Guava)
- Water
- Sugar (optional)
Tools :
- Blender
Materials :
- Any kind of vegetables.
(I'm using collards)
- Any kind of Fruits.
(I'm using Pineapple and Guava)
- Water
- Sugar (optional)
Tools :
- Blender
Make Sure It Clean
Wash the vegetables fruits, and other materials. Make sure it clean.
Guava First
Guava First? Why? You know, guava has much seed inside. So you need to blend it first, then filter it to separate the juice from its seeds.
Slice...Slice...Slice..
Now its time to slice and blend the veg and other fruit. Once you done, pour the guava juice and add some water. It is optional to add sugar. But, I think the juice is sweet enough without sugar.
no sugar = more healthy gain.
Then blend it until it mix completely.
no sugar = more healthy gain.
Then blend it until it mix completely.
Enjoy Your Juice
Done. Enjoy your veggie juice. I suggest you to make more experiments to create the juice from another kind of vegetables and fruit. Taste the different.