Homemade Mouthwash Recipe to Improve Dental Health
by LazyCrazyCat in Living > Health
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Homemade Mouthwash Recipe to Improve Dental Health
There are many different dental care products today and they can be quite expensive... Make your own mouthwash with only two ingredients.
Supplies
Xylitol (birch sugar)
Sango coral powder
I bought xylitol in my local store, It's not difficult to find it, in general, comparing to sango coral powder. You can find it on Amazon, eBay, etc.
Just a Little Bit of Info!
Xylitol (birch sugar) enables remineralization of tooth enamel and prevents the development of cavities or can even reduce existing ones.
Sango coral powder is a mineral-rich powder made from Sango Corals in Okinawa, Japan. It is especially rich in calcium and magnesium and has an optimal ratio of 2:1, which is supposed to ensure healthy bones and a balanced acid-base balance.
Mix Ingredients
Put birch sugar and sango coral powder (95:5 ratio) in a glass container and stir to combine them.
Usage
(Brush your teeth first!)
Take 1/2 teaspoon (or less) of the mixture and put in your mouth.
Let Xylitol dissolve in the mouth (it stimulates plenty of saliva!) and then swish it around for a minute or two. Spit when done rinsing, or continue to use the mixture to brush teeth. Spit, but do not rinse out.
You can swallow it as well. There are no harmful effects. You can use xylitol only without sango coral powder, it is good for your teeth.
Use it daily, after meals.