How to Do the Splits

by shanny_loves_dance in Living > Health

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How to Do the Splits

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You clicked this because you want to know how to do the splits well this tutorial will show you how to

Warming Up

First you want to make sure your warmed up. So start doing toe touches and sped your legs out and try put your head to you the leg. Do stradles and hold out in front to you. Do some lunges. And your ready to go into your splits

Getting in Your Splits

So I got taught that you go into stand with your legs apart and you go with the foot you feel comfortable with then it's your back leg that pushes into the splits

Yay You Got Your Splits

13 5:55 PM.jpg
13 5:55 PM.jpg
Yay practice your splits every day so your body won't forget.