How to Fall Asleep
Clothes / Pjs
Listen u know that some people wear pjs to bed I do think it helps you fall asleep when you wear them!! Don't have pjs? Then wear comfy clothes and it doesn't matter what it is I mean you will be sleeping and no one is going to see you!!!!!!
Pets
If you feel okay with a dog or a cat sleeping with you then GO FOR IT!! I mean It helps me! {••}
Read!!
Just read it helps you get your energy out I mean instead of running all around your house (and then your guardian yelling and you) just read!!
Blankets
Have the right blankets!!!!!!!!!! If its cold use a thick blanket if its hot then use a thin one
Bye
These are ALL my own opinion and I was not paid to make this! Hope I helped bye!!;)