How to Properly Brush Your Teeth

After aspirational driven research, I've created a process that will indulge and promote healthy mouth care for people everywhere.

Supplies Needed:

• Toothbrush
• Floss
• Mouthwash
• Toothpaste
• Clean Towel
• Access to Hot Water

1. Floss first
2. Rinse Toothbrush off w/ Hot Water to sanitize
3. After that, set water temperature to comfortable warm feeling
4. Apply toothpaste to toothbrush and run warm water over it

• Brush all over the mouth for about a minute
• Brush each section of your mouth
• Rinse out mouth after brushing each section
• Brush tongue last

1. Fill cup up to rim
2. Gargle for about 2 minutes
3. Spit and Repeat with Warm Water

If All Steps Were Followed Precisely, The Following Results Should Include:

• Shiny, White Teeth
• Rose Pink Tongue
• Fresh Breath