How to Tune and Maintain a Bike

A quick video on how to tune and maintain a bike in good working order. We used a 15 year-old BMX bike that has been maintained with the same techniques shown in the video and we have never had any problems with it. The stand we used to hold the bike was a PVC pipe Duct Taped to the backs of two foldable chairs (That in itself should be an instructable on cheap bike stands). We used the stand because it allowed the back wheel to spin during chain cleaning and it also held the bike in place for easy adjustment of the brakes.