How to Prepare Yourself for "nite Nite"

by lverstraete in Living > Health

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How to Prepare Yourself for "nite Nite"

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Sometimes falling asleep is a hard thing to do. Having a 'sleeping-routine' helps. So here you have some steps that could make it easier for you.

Take Off Your Socks and Shoes

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No one goes to bed with his shoes, so take them off. To avoid smelly feet you'd better take off your socks too.

Pajamas

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Take your pajamas (usual they're on the ground where you left them the morning before). 

Brush Teeth

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Brushing your teeth before you go to bed is a lot nicer for the person you wakes up next to you.

Make Your Bed

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This makes it easier for you not to get strangled by your own sheets

Don't Forget Your Cuddly Bear

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He's the reason why you brush you teeth.

Crawl Into Bed

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Try not to fall when doing this.

Hold Cuddly Bear Really Really Tight.

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Even better is to tie him up to your body, so you don't lose him.

Set the Alarm Clock

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It's normal for you to despise this part, but you gotta do what you gotta do.

Last But Not Least

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Close your eyes, clear your mind.