Kale Pear Smoothy

This morning, I made this lovely Raw, Vegan, Gluten-free delicious KALE smoothy! You know, a while ago, I made this lovely raw minted kale smoothy, aka number 1! You can find this tasty recipe here!

My husband Peter gave it a 10/10! Ooh yes! I drank one full glass as a lovely energizing breakfast & it kept me full for a long while! It really fueled me! So, I know that you will love it too! ;) You need these beauties in your life! Go on,…Grab one!

Ingredients:

2 ripe pears, cored, well cleaned & washed, pad dry, Unpeeled, cut up into 4 pieces each

300 ml coconut water

2 tablespoons raw chia seeds

100 gr, raw, fresh cleaned, spun dry kale leaves, big stem removed, each leaf torn into pieces

Take your Vitamix container & place every ingredient in this order in it. Place tamper into fitted lid & blend until completely smooth & on high-speed too. This will take about 10-15 seconds, using the tamper to push your ingredients into the running blades. Pour into 2 lovely smoothy glasses & sip straight away with a big smile on your face! :) MMM,…:)

You can also find it here on my blog: http://sophiesfoodiefiles.wordpress.com/2015/03/16/kale-smoothy-number-2/