Protein Packed Grilled Breakfast Burrito

I eat this every single morning, its a perfect protein and carb fueled breakfast that tastes amazing!

3 eggs, spinach wraps, spinach leaves, mushrooms, shredded cheese, and veggie burgers (i use these because they are quick and easy, and packed full of protein)

I crack my eggs into a bowl and ad a little milk for fluffiness

Scramble your eggs then set aside

Fry up your mushrooms in butter flavored cooking spray

Add the spinach leaves

Stir and toss your mixture until the spinach wilts

I use two veggie burgers, place them onto a microwave safe plate and microwave on high for 2 minutes

After the burgers are heated through, shred the meat

Add the mixture to the mushrooms and spinach

Scramble the eggs

Mix in the veggie burger/mushroom/spinach mix into the eggs

Mix in shredded cheese

Stir over low heat until the cheese is melted, i normally turn the burner off and use the residual heat to finalize the mix

Place the wrap on a dish

Add the mixture to the wrap

Fold the wrap, i fold it like a burrito, i fold the sides in first, then roll it over

I use a George foreman grill like a panini press

I close and press the wrap and cook until crispy

Remove the wrap

Cut the wrap in half, let cool and enjoy!

Update*

Nutritional information:
Calories: 846
Protein: 66
Fat: 45
Carbs: 36

You can always lessen the fat and calories by cutting back on ingredients, but i eat around 4000-5000 calories a day in preparation for the gym.

I eat healthy like this for a reason, i have become and avid weight lifter, before i became a healthy eater i ate garbage all the time, i weighed 350lbs, 50" waist and size XXXXL shirts, I now weigh 200, (smallest was 160) have a 32" waist and wear size large shirts. Anyone looking to eat healthy and be fit can do it!!!