Radish Leaves Subzi
by Prem_Sagar in Cooking > Vegetarian & Vegan
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Radish Leaves Subzi
Radish leaves have more of Iron, Calcium, Vitamin C, phosphorous than the radish itself.
The leaves of radish are diuretic, antiscorbutic and have a laxative effect.
But, Most of the time people end up wasting those leaves. Here’s the entire dish that you can make out of it.
Ingredients :
- Raddish leaves chopped in long length
- Small Onion (100 gm) - chopped
- Finely chopped/grated Ginger-20 gm
- Finely chopped/grated Garlic-10 gm
- Spices : Jeera, Garam masala, Tumeric powder
- Category: Vegetarian
- Course: Main course
- Cuisine: Indian
- Technique: Pan Cooking
- Level of difficulty: Beginner
- Prep Time: 10 mins
- Cook Time: 15 mins
- Servings: 1 Persons
- Learnings: Indian Subzi Cooking
Utensils:
- Non-Stick Pan
- Bowl for serving
Preheat the Pan
Preheat the non-stick fry pan and add 1 tbsp. of oil.
Add the diced onions, garlic and ginger and roast them till the onion turn golden brown.
Preparing the Masala
Add ½ tsp jeera (Cumin Seeds).Sprinkle small amount of garam masala, chili powder and Turmeric Powder as well.
Add two tbsp. tomato puree. I have added a frozen tomato puree cube. To know how to make it, refer to my other instructable.
Proper Mixing and Cooking
Keep mixing the ingredients as you cook for 2-3 mins with the cooking spoon.
Final Step
Now add radish leaves and peas to the pan and cook for next 3-4 mins.
The radish leaves subzi is ready. Serve it with chapatti or rice.
Hope no one waste's radish leaves now.
Healthy Eating !!