Soccer Juggling Workout Routine

Perform 50 touches of each move

Right Foot Below Knee - 50
Left Foot Below Knee - 50
Both Feet Below Knee - 50

Right Foot Above Waist - 50
Left Foot Above Waist - 50
Both Feet Above Waist - 50

2 Low, 1 High, Right Foot - 50
2 Low, 1 High Left Foot - 50
2 Low, 1 Hight Both Feet - 50

Walking Forward Right Foot - 50
Walking Forward Left Foot - 50
Walking Forward Both Feet - 50

Right Thigh - 50
Left Thigh - 50
Both Thighs - 50

Side of Right Foot - 50
Side of Left Foot - 50

Instep, Knee, Side, Right Foot - 50
Instep, Knee, Side, Left Foot - 50

Low Head Juggles - 50