Strawberry Kefir Smoothy

by SophiesFoodieFiles in Cooking > Breakfast

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Strawberry Kefir Smoothy

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A refreshing healthy smoothy! Yum too! :) Enjoy!

Recipe: For 1 big pink smoothy
Ingredients:

350 ml low-fat kefir

1 big peeled frozen banana

1/4 cup gluten-free oat bran

10 fresh big juicy strawberries, cleaned & hulled, each cut into 2

if needed dark raw agave: if you add 1 tablespoon, it is a bit sweeter ( I added this)

Blend & Enjoy!

Place all your ingredients in this order into your Vitamix or blender & put tamper & fitted lid on. Blend onto full power & high-speed until fully blended. This took me 30 seconds, using the tamper to push ingredients into the running blades. Taste. You must taste the strawberries, kefir & banana. It is superb. Pour into a lovely smoothy glass, sip & enjoy! MMM!

You can read it here on my blog: http://sophiesfoodiefiles.wordpress.com/2017/04/16/refeshing-breakfast-icy-smoothy-happy-easter/