Strawberry Kefir Smoothy
by SophiesFoodieFiles in Cooking > Breakfast
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Strawberry Kefir Smoothy
A refreshing healthy smoothy! Yum too! :) Enjoy!
Recipe: For 1 big pink smoothy
Ingredients:
350 ml low-fat kefir
1 big peeled frozen banana
1/4 cup gluten-free oat bran
10 fresh big juicy strawberries, cleaned & hulled, each cut into 2
if needed dark raw agave: if you add 1 tablespoon, it is a bit sweeter ( I added this)
Blend & Enjoy!
Place all your ingredients in this order into your Vitamix or blender & put tamper & fitted lid on. Blend onto full power & high-speed until fully blended. This took me 30 seconds, using the tamper to push ingredients into the running blades. Taste. You must taste the strawberries, kefir & banana. It is superb. Pour into a lovely smoothy glass, sip & enjoy! MMM!
You can read it here on my blog: http://sophiesfoodiefiles.wordpress.com/2017/04/16/refeshing-breakfast-icy-smoothy-happy-easter/