Super Healthy Fatty Bars

by AnieeC in Cooking > Snacks & Appetizers

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Super Healthy Fatty Bars

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This healthy bar is a great midday pick-me-up. It also works good as an airport snack or just a snack in general, because let's face it, who isn't hungry before lunchtime.

Ingredients

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For this health bomb, you will need:

BASE

  • dates (can be replaces with dry apricots or raisins, but eww! who likes raisins anyway)
  • almonds (replace with nuts of your choice)

WET INGREDIENTS

  • coconut oil
  • aronia juice

Here you can customise, if you want. Get creative - honey, coconut milk...

ADD-ONS

  • green tea Matcha
  • Chlorella & Spirulina (better in powder form)
  • coconut flakes

This can also be customised, some suggestions; cocoa powder, cinnamon, vanilla...

Make the Base

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Mix dates. Mix almonds, Spirulina and Chlorella. Add Matcha green tea powder. Add coconut oil and aronia juice, so it becomes sticky.

It does help that you have a good food processor, not one that makes sounds like it is going to die in the middle of this process. tep

Prepare Nice Packaging

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Packaging can be a cellophane bag and it is proven that bars taste better if they come with a nice message.

Squish It, Squish It Real Good

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Name of the Step 4 says it all.

Sprinkle Little Love

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The bars will be very sticky, that is why it is good to sprinkle them with coconut flakes, after they are formed into a desired shape.

Don't Eat All at Once

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Or do. You know, whatever floats your boat.