GetFitwithMindy

Full Body Medicine Ball Circuit Workout

1.2K Views, 7 Favorites

Low Calorie Spaghetti Squash Pudding Mug Cake

884 Views, 5 Favorites

Full Body Kettlebell Circuit Workout With Modifications

661 Views, 4 Favorites

Tasty & Easy Tofu Soup

343 Views, 2 Favorites

Quick Stability Ball Core Workout

873 Views, 3 Favorites

Active Isolated Stretch - 6 Great Exercises

1.4K Views, 3 Favorites

Tasty & Simple Banana Dessert "Custard"

587 Views, 8 Favorites

5 Static Stretch Exercises for Better Movement

687 Views, 3 Favorites

Cheap & Easy Tuna Veggie Soup

303 Views, 3 Favorites

Foam Rolling for Tight Hips, Shoulders, and More

401 Views, 8 Favorites

Delicious & Quick Savory Breakfast Oat Bar

4.5K Views, 9 Favorites

Recovery Training 1: Calves, IT Bands, & Quads

356 Views, 3 Favorites

Tasty & Quick Tilapia Stir Fry - Meal Prep Friendly

411 Views, 10 Favorites

Tabata Coordination Training - Great for Prep Work

568 Views, 3 Favorites

Tempeh Curry Stir Fry - Meal Prep Friendly

512 Views, 3 Favorites

Quick Quinoa Yogurt Dessert - Breakfast/Snack

330 Views, 4 Favorites

5 Min Agility Ladder Workout

1.7K Views, 5 Favorites

High Protein Veggie Chili - MealPrep Friendly

335 Views, 11 Favorites

Intense Step Tabata Cardio

1.8K Views, 5 Favorites

Fun & Intense Kickboxing Plyo Workout

539 Views, 4 Favorites

Coffee Flavored Greek Yogurt

3.7K Views, 0 Favorites

Tandoori Spiced Chicken Recipe

407 Views, 12 Favorites

Intense Dumbbell Ab Workout - 100 Rep Exercise Challenge

1.3K Views, 8 Favorites

High Protein Vegetarian Soup - Cheap & Easy

489 Views, 9 Favorites

10 Min Full Body Flexibility Training

527 Views, 13 Favorites

Tasty South African Dish: Bobotie

682 Views, 8 Favorites

Full Body Dumbbell Workout W/ Beginner Modification

590 Views, 6 Favorites

Low Calorie Tasty Peach Sorbet

347 Views, 5 Favorites

Quick Low Impact Chair Kickboxing Workout

833 Views, 4 Favorites

Asian/Mexican Fusion Mini Burritos

552 Views, 9 Favorites

Football Themed Tabata Workout

2.5K Views, 7 Favorites

Tasty & Healthy Green Tea Summer Treats 3 Ways

291 Views, 8 Favorites

Intense Jump Rope HIIT Cardio Workout

1.5K Views, 1 Favorites

Greek Stuffed Tomatoes (Donates Yemistes)

464 Views, 10 Favorites

Intense Agility Ladder Drill HIIT Workout

5.8K Views, 7 Favorites

Cheap & Tasty Pasta E Fagioli Recipe

337 Views, 5 Favorites

Intense Chest & Triceps Resistance Band Workout

4.0K Views, 7 Favorites

Easy & Tasty Homemade Oatmeal Cookie

327 Views, 5 Favorites

Creative Lower Body Resistance Band Circuit Burnout

560 Views, 3 Favorites

Easy Homemade Turkey Jerky Recipe

760 Views, 9 Favorites

Complete Shoulders Resistance Band Workout

1.9K Views, 5 Favorites

Tasty & Easy Fisherman's Stew (healthy & Quick)

355 Views, 12 Favorites

Back & Biceps Resistance Band Circuit Workout

3.9K Views, 6 Favorites

Quick & Tasty Berry Ice Cream (Summer Time Treat)

294 Views, 9 Favorites

15 Min Full Body Intense HIIT Cardio

374 Views, 16 Favorites

Cheap & Easy Tasty Egg Wrap Recipe for Quick Lunch or Dinner

372 Views, 6 Favorites

Quick GentleYoga for IBS, Colitis, Digestion, Bloating, or Stomach Cramps

480 Views, 10 Favorites

Homemade Herbal Tea: a Tasty Drink (Warm or Iced)

627 Views, 13 Favorites

Quick Intense HIIT Cardio Workout (Body Weight Only)

492 Views, 3 Favorites

Tasty Quick & Easy Thai Basil Chicken Recipe

788 Views, 12 Favorites

Quick Gentle Yoga for Wrists, Elbows, & Ankles

390 Views, 7 Favorites

Tasty Nut Free Chewy Granola Bar Recipe

612 Views, 9 Favorites

5 Min Intense Ab AMRAP Workout Challenge

2.8K Views, 13 Favorites

Filling High Protein Vegetarian Salad - Tasty on the Go Recipe

357 Views, 5 Favorites

7 Min Gentle Yoga Stretch for Neck & Shoulders

586 Views, 16 Favorites

Tasty & Easy Veggie Burger - High Protein

474 Views, 8 Favorites

Complete Shoulders & Forearms Free Weights Training W/ Supersets & Dropsets

574 Views, 6 Favorites

Quick & Tasty Couscous Meals Using Just Hot Water

685 Views, 3 Favorites

Quick Gentle Yoga for Lower Body: Hamstrings, Quads, & Hips

510 Views, 11 Favorites

Quick & Easy 10 Min Carrot Cake [Vegan]

536 Views, 13 Favorites

Free Weights Leg & Calves Workout - Drop Sets

721 Views, 7 Favorites

Low Carb Chicken Pesto Pasta With Zucchini Noodles

286 Views, 4 Favorites

10 Min Gentle Yoga Stretch for Chest & Back

694 Views, 24 Favorites

Easy Unique Homemade Pesto Recipe (Raw)

322 Views, 5 Favorites

Chest & Back Superset Free Weights Workout

457 Views, 4 Favorites

Fun Animal Themed Full Body Tabata

983 Views, 4 Favorites

Easy Raw Easter Egg Dessert Recipe - Kid Friendly

298 Views, 3 Favorites

Quick & Intense Dumbbell Arm Workout - SuperSet Training # 1

459 Views, 7 Favorites

Raw Vegan Green Smoothie (Tasty, Easy, & Quick)

293 Views, 2 Favorites

Top 6 Barbell Exercises You Should Do for Muscle Building

422 Views, 1 Favorites

Low Carb Green Cottage Pie for St. Patrick's Day

334 Views, 3 Favorites

Body Weight Only Leg Strength Training Workout

407 Views, 10 Favorites

Crispy Apple Chips

227 Views, 5 Favorites

Complete Lower Body Mobility Warmup (Ankles, Hips, & Knees)

463 Views, 7 Favorites

Healthy Lentil Stew in Under 30 Min (great for Meal Prep)

379 Views, 10 Favorites

Complete Upper Body Workout (Zero Gym Equipment Needed)

563 Views, 9 Favorites

Gourmet Microwave Recipe: Stuffed Mushrooms (Vegan & High Protein)

785 Views, 4 Favorites

Shoulder Mobility Workout: Perfect for Warmup

551 Views, 6 Favorites

Rest Days: Key for Better Fitness and Health

422 Views, 1 Favorites

Flexibility Training: Key for Fitness Performance and Long Term Health

272 Views, 3 Favorites

How to Enjoy Vacation While Staying Fit

204 Views, 1 Favorites

Breakfast: Key for Health and Weight Loss?

499 Views, 3 Favorites

Buffet Eating Guide: How Enjoy a Buffet

324 Views, 2 Favorites

Healthy Alternatives: Foe or Friend for Weight Loss?

262 Views, 1 Favorites

Juicing: Good for Weight Loss & Cleansing?

336 Views, 1 Favorites

Weight Training Split 101

344 Views, 2 Favorites

Brain Rewiring: Health & Happiness

960 Views, 11 Favorites

Control, Diet, & Eating Disorder

275 Views, 3 Favorites

Artificial Sweeteners for Fat Loss

315 Views, 2 Favorites

Intuitive Eating: Quick Summary of the Book

1.3K Views, 2 Favorites

Flexible Dieting 101: IIFYM

387 Views, 5 Favorites

Cheat Meals & Cheat Days: Good for Weight Loss

428 Views, 3 Favorites

Blood Lipids: Cholesterol and Triglycerides

424 Views, 2 Favorites

How Should We Treat Trigger Foods

161 Views, 1 Favorites

6 SIMPLE STEPS to Start Eating Healthy

404 Views, 1 Favorites

Long Term Weight Loss: Habit Changes (no More Yo Yo)

378 Views, 2 Favorites

Pork Loin With Brussel Sprouts & Pine Nuts in Red Wine Sauce (Great for Non Boring Meal Prep)

431 Views, 1 Favorites

Top Fitness Myths for Fat Loss

464 Views, 1 Favorites

Healthy Hormones for Fat Loss

477 Views, 1 Favorites

Weight Training: Why It Is Better for Us Than Cardio

514 Views, 5 Favorites

HIIT Cardio Vs Steady State Cardio

367 Views, 6 Favorites

10 Min Burpee HIIT Challenge: 10 Burpee Variation Exercises for a Full Body Workout

646 Views, 3 Favorites

Alcohol and Fitness/Health

497 Views, 3 Favorites

Learn All About Carbs: Are Carbs Evil?

286 Views, 5 Favorites

Learn All About Fat: What Makes Us Fat?

343 Views, 4 Favorites

Protein and Protein Guide for Vegan, Vegetarian, and Omnivores

416 Views, 10 Favorites

How to Calculate Macros for Cutting or Bulking

608 Views, 9 Favorites

Maximal Calorie for Fat Loss (not Muscle and No Diet)

427 Views, 9 Favorites

4 Min Intense Tabata Cardio (full Body)

378 Views, 6 Favorites

Full Body Tabata Body Weight Only Resistance Training

461 Views, 14 Favorites

Raw Strawberry Pudding for Two (perfect for Valentine's Dessert)

276 Views, 3 Favorites

Quick Full Body Dumbbell Workout

576 Views, 12 Favorites

20 Min Intense Core Cardio (no Equipment Needed)

366 Views, 12 Favorites

4 Min Tabata Core Workout

827 Views, 5 Favorites

Tabata Leg Workout (No Equipment Needed)

417 Views, 3 Favorites

Tabata Upper Body Workout

555 Views, 6 Favorites

Quick Dynamic Warm Up for Full Body Workout

381 Views, 4 Favorites

Quick Cool Down Stretch

332 Views, 5 Favorites

Super Filling Savory Oat Congee (high in Protein)

1.4K Views, 3 Favorites

Intense Tabata HIIT Cardio

338 Views, 6 Favorites

Full Body Resistance Band Workout

494 Views, 9 Favorites

Resistance Band Training Tutorial 3: Chest + Back

336 Views, 6 Favorites

Resistance Band Training Tutorial 2: Legs

277 Views, 4 Favorites

Resistance Band Training Tutorial 1: Arms + Shoulders

557 Views, 4 Favorites

Tabata Jump Rope Workout (8 New Exercises)

711 Views, 2 Favorites

Body Weight Only Silent Strength Tabata HIIT

566 Views, 10 Favorites

Low Calorie Paleo Eggplant Hummus (Baba Ganoush)

448 Views, 3 Favorites

Beginner Dumbbell Tutorial 4: Back & Biceps

452 Views, 10 Favorites

Beginner Dumbbell Tutorial 3: Chest & Triceps

292 Views, 10 Favorites

Beginner Dumbbell Tutorial 2: Legs & Calves

332 Views, 12 Favorites

Beginner Dumbbell Tutorial 1: Shoulders

612 Views, 11 Favorites

Jump Rope Tabata Workout

389 Views, 1 Favorites

Plank Ab Workout (complete Abs)

265 Views, 1 Favorites

Low Carb "Rice" Pudding With Cinnamon & Cardamon

582 Views, 10 Favorites

Resistance Band & Body Weight Core + Shoulder Circuit Workout

282 Views, 1 Favorites

Tabata Step Workout (beginner & Advanced Versions)

2.2K Views, 2 Favorites

Outdoor Sprint Interval Workout

361 Views, 2 Favorites

Stair Plyo HIIT Workout (20 Min)

634 Views, 2 Favorites

MaPo Tofu Recipe

879 Views, 4 Favorites

Forearm Exercises

550 Views, 2 Favorites

Body Weight Leg Cardio

323 Views, 6 Favorites

Agility Ladder Workout

421 Views, 0 Favorites

100 Rep Body Weight Workout

555 Views, 6 Favorites

4 Min Ab Burn Workout

305 Views, 2 Favorites

Body Weight 5 MIN AMRAP Challenge Workout

984 Views, 3 Favorites

10 Min Beginner Yoga

578 Views, 5 Favorites

Strength & Cardio HIIT Workout (30 Min)

532 Views, 14 Favorites

Full Body Beginner Home Workout

746 Views, 8 Favorites

Walking Workout

474 Views, 5 Favorites

2016 Office Workout

710 Views, 10 Favorites

Roasted ChickPeas

437 Views, 8 Favorites

Homemade Hot Coco Perfect for the Winter

394 Views, 1 Favorites

Hearty Meat Balls With Veggies in Tomato Italian Herb Sauce

226 Views, 2 Favorites

Homemade Indian Curry Recipe

396 Views, 8 Favorites

Asian Inspired Poached Pear

209 Views, 3 Favorites

Creamy Sweet Potato Soup

301 Views, 3 Favorites

Creamy Mashed Cauliflower

307 Views, 4 Favorites

Thanksgiving Green Bean Recipe

293 Views, 3 Favorites

Homemade Pumpkin Spice Latte

360 Views, 8 Favorites

Homemade Pumpkin Puree

223 Views, 6 Favorites

Chia Seed Cracker

756 Views, 6 Favorites

10 Calorie Popsicle Recipe

594 Views, 9 Favorites

Piada Pizza

1.6K Views, 4 Favorites

Homemade Tomato Sauce Paleo

550 Views, 10 Favorites

Home Made Chocolate Muffins

307 Views, 10 Favorites

Paleo Burgers and Fries

347 Views, 3 Favorites

Carrot Pea Soup

289 Views, 5 Favorites

All Natural Paleo Keto Vegan Dark Chocolate

558 Views, 15 Favorites

Delicious, Filling, & Healthy Seafood Pasta

307 Views, 3 Favorites

Low Carb Lasagna

533 Views, 9 Favorites

Healthy and Tasty Milkshake

406 Views, 9 Favorites

Low Carb Fried Rice

607 Views, 20 Favorites

Classic Chinese Vegetarian Soup

827 Views, 13 Favorites

Braised Cauliflower

294 Views, 4 Favorites

Canned Tuna Stir Fry

920 Views, 5 Favorites

Succulent Poached Salmon

367 Views, 10 Favorites

Tasty Moist Chicken Stew Slow Cooked

236 Views, 4 Favorites

Home Made Nut Milk

323 Views, 4 Favorites

Tasty and Healthy Brownie

558 Views, 12 Favorites

Delicious & Healthy Ice Cream Recipe

564 Views, 15 Favorites